{"id":1759,"date":"2025-01-01T15:40:16","date_gmt":"2025-01-01T23:40:16","guid":{"rendered":"https:\/\/www.narfe.org\/wa\/?page_id=1759"},"modified":"2026-03-31T11:33:30","modified_gmt":"2026-03-31T18:33:30","slug":"congress-contact","status":"publish","type":"page","link":"https:\/\/www.narfe.org\/wa\/resources\/links\/congress-contact\/","title":{"rendered":"U.S. Congress Contact Information"},"content":{"rendered":"<h2>Washington State Delegation \u2013\u00a0119th Congress<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.narfe.org\/advocacy\/legislative-action-center\/\" target=\"_blank\" rel=\"noopener\">NARFE Take Action tool<\/a> (Quickest way to email a impactful message)<\/li>\n<li><a href=\"https:\/\/en.wikipedia.org\/wiki\/Washington%27s_congressional_districts\" target=\"_blank\" rel=\"noopener\">Washington Congressional Districts (Wikipedia)<\/a><\/li>\n<li><a href=\"https:\/\/congress.gov\/\" target=\"_blank\" rel=\"noopener\">Congress.gov<\/a> (current legislation and votes)<\/li>\n<li><strong>U.S. Capitol Switchboard:<\/strong> (<strong>202) 224-3121<\/strong><br>\n(Ask for Senator or Representative\u2019s office)<\/li>\n<\/ul>\n<hr>\n<p>Links to web pages with office contact information<\/p>\n<ul>\n<li><a href=\"https:\/\/www.cantwell.senate.gov\/contact\/locations\" target=\"_blank\" rel=\"noopener\"><strong>Senator Maria Cantwell<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.murray.senate.gov\/office-locations\/\" target=\"_blank\" rel=\"noopener\"><strong>Senator Patty Murray<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/delbene.house.gov\/contact\/offices.htm\" target=\"_blank\" rel=\"noopener\"><strong>Rep. Suzan DelBene (WA-01)<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/larsen.house.gov\/contact\/\" target=\"_blank\" rel=\"noopener\"><strong>Rep. Rick Larsen (WA-02)<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/gluesenkampperez.house.gov\/contact\" target=\"_blank\" rel=\"noopener\"><strong>Rep. Gleusenkamp-Perez (WA-03)<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/newhouse.house.gov\/contact\" target=\"_blank\" rel=\"noopener\"><strong>Rep. Dan Newhouse (WA-04)<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/baumgartner.house.gov\/contact\/office-locations\" target=\"_blank\" rel=\"noopener\"><strong>Rep. Michael Baumgartner (WA-05)<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/randall.house.gov\/contact\/office-locations\" target=\"_blank\" rel=\"noopener\"><strong>Rep. Emily Randall (WA-06)<\/strong><\/a>\n<div class=\"gmail_default\">Tacoma Office (not open, but soon) 253 272 3515<\/div>\n<\/li>\n<li><a href=\"https:\/\/jayapal.house.gov\/contact\/\" target=\"_blank\" rel=\"noopener\"><strong>Rep. Pramila Jayapal (WA-07)<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/schrier.house.gov\/contact\/\" target=\"_blank\" rel=\"noopener\"><strong>Rep. Kim Schrier (WA-08)<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/adamsmith.house.gov\/contact\" target=\"_blank\" rel=\"noopener\"><strong>Rep. Adam Smith (WA-09)<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/strickland.house.gov\/offices\/\" target=\"_blank\" rel=\"noopener\"><strong>Marilyn Strickland (WA-10)<\/strong><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Washington State Congressional Delegation information<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":602,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"kp-content-permissions":[],"class_list":["post-1759","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.narfe.org\/wa\/wp-json\/wp\/v2\/pages\/1759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.narfe.org\/wa\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.narfe.org\/wa\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.narfe.org\/wa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.narfe.org\/wa\/wp-json\/wp\/v2\/comments?post=1759"}],"version-history":[{"count":15,"href":"https:\/\/www.narfe.org\/wa\/wp-json\/wp\/v2\/pages\/1759\/revisions"}],"predecessor-version":[{"id":2828,"href":"https:\/\/www.narfe.org\/wa\/wp-json\/wp\/v2\/pages\/1759\/revisions\/2828"}],"up":[{"embeddable":true,"href":"https:\/\/www.narfe.org\/wa\/wp-json\/wp\/v2\/pages\/602"}],"wp:attachment":[{"href":"https:\/\/www.narfe.org\/wa\/wp-json\/wp\/v2\/media?parent=1759"}],"wp:term":[{"taxonomy":"kp-content-permissions","embeddable":true,"href":"https:\/\/www.narfe.org\/wa\/wp-json\/wp\/v2\/kp-content-permissions?post=1759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}