{"id":421,"date":"2026-04-12T08:57:15","date_gmt":"2026-04-12T12:57:15","guid":{"rendered":"https:\/\/www.narfe.org\/chapter1137\/?p=421"},"modified":"2026-04-12T09:00:57","modified_gmt":"2026-04-12T13:00:57","slug":"brain-health-101","status":"publish","type":"post","link":"https:\/\/www.narfe.org\/chapter1137\/2026\/04\/12\/brain-health-101\/","title":{"rendered":"Brain Health 101"},"content":{"rendered":"<p>Join us for an engaging and practical session on <strong data-start=\"49\" data-end=\"69\">Brain Health 101<\/strong>, designed specifically for NARFE Chapter members who want to better understand memory changes and how to stay sharp as they age. This informative presentation will break down what\u2019s normal, what\u2019s not, and\u2014most importantly\u2014what you can actually do to support and improve your brain health. The program will be held on <strong data-start=\"388\" data-end=\"449\">Monday, May 11th at noon at Red Lobster on Merritt Island.<\/strong><\/p>\n<div id=\"attachment_422\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-422\" class=\"size-medium wp-image-422 img-fluid\" src=\"https:\/\/www.narfe.org\/chapter1137\/wp-content\/uploads\/sites\/106\/2026\/04\/05.11.26-Brainhealth-NARFE.pdf-232x300.jpg\" alt=\"\" width=\"232\" height=\"300\" srcset=\"https:\/\/www.narfe.org\/chapter1137\/wp-content\/uploads\/sites\/106\/2026\/04\/05.11.26-Brainhealth-NARFE.pdf-232x300.jpg 232w, https:\/\/www.narfe.org\/chapter1137\/wp-content\/uploads\/sites\/106\/2026\/04\/05.11.26-Brainhealth-NARFE.pdf-791x1024.jpg 791w, https:\/\/www.narfe.org\/chapter1137\/wp-content\/uploads\/sites\/106\/2026\/04\/05.11.26-Brainhealth-NARFE.pdf-768x994.jpg 768w, https:\/\/www.narfe.org\/chapter1137\/wp-content\/uploads\/sites\/106\/2026\/04\/05.11.26-Brainhealth-NARFE.pdf-1187x1536.jpg 1187w, https:\/\/www.narfe.org\/chapter1137\/wp-content\/uploads\/sites\/106\/2026\/04\/05.11.26-Brainhealth-NARFE.pdf-300x388.jpg 300w, https:\/\/www.narfe.org\/chapter1137\/wp-content\/uploads\/sites\/106\/2026\/04\/05.11.26-Brainhealth-NARFE.pdf.jpg 1545w\" sizes=\"auto, (max-width: 232px) 100vw, 232px\" \/><p id=\"caption-attachment-422\" class=\"wp-caption-text\">Brain Health for Seniors!<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Join us for an engaging and practical session on Brain Health 101, designed specifically for NARFE Chapter members who want to better understand memory changes and how to stay sharp as they age. This informative presentation will break down what\u2019s normal, what\u2019s not, and\u2014most importantly\u2014what you can actually do to support and improve your brain health. The program will be&#8230;<\/p>\n","protected":false},"author":1,"featured_media":422,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"kp-content-permissions":[],"class_list":["post-421","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meetings"],"jetpack_featured_media_url":"https:\/\/www.narfe.org\/chapter1137\/wp-content\/uploads\/sites\/106\/2026\/04\/05.11.26-Brainhealth-NARFE.pdf.jpg","_links":{"self":[{"href":"https:\/\/www.narfe.org\/chapter1137\/wp-json\/wp\/v2\/posts\/421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.narfe.org\/chapter1137\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.narfe.org\/chapter1137\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.narfe.org\/chapter1137\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.narfe.org\/chapter1137\/wp-json\/wp\/v2\/comments?post=421"}],"version-history":[{"count":1,"href":"https:\/\/www.narfe.org\/chapter1137\/wp-json\/wp\/v2\/posts\/421\/revisions"}],"predecessor-version":[{"id":423,"href":"https:\/\/www.narfe.org\/chapter1137\/wp-json\/wp\/v2\/posts\/421\/revisions\/423"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.narfe.org\/chapter1137\/wp-json\/wp\/v2\/media\/422"}],"wp:attachment":[{"href":"https:\/\/www.narfe.org\/chapter1137\/wp-json\/wp\/v2\/media?parent=421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.narfe.org\/chapter1137\/wp-json\/wp\/v2\/categories?post=421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.narfe.org\/chapter1137\/wp-json\/wp\/v2\/tags?post=421"},{"taxonomy":"kp-content-permissions","embeddable":true,"href":"https:\/\/www.narfe.org\/chapter1137\/wp-json\/wp\/v2\/kp-content-permissions?post=421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}