Health and Fitness for Seniors

Join NARFE Chapter 1137 for our April meeting featuring an engaging seminar on health, fitness, and healthy aging, presented by Mike Peterson, Owner of Are We Living, and hosted by One Senior Place. This practical and uplifting session will explore safe movement, strength, balance, and healthy daily habits designed to help seniors maintain independence, improve well-being, and feel their best. The program will be held on Monday, April 13 at noon at Red Lobster on Merritt Island  We look forward to welcoming our members for this informative and energizing program.